Vito Mannone jumping against resistance
With pre-season training in full swing across a majority of Europe, lots of planning and preparation is being done by coaching staff to get their players in a condition ready for the start of the new season.
Jordan Pickford diving against resistance
As in previous years its always good to utilise the support and expertise of the strength & conditioning staff, sharing ideas to offer the best possible support to the players at this crucial period.
The video clip may give you some idea of the work the guys preform, in this case utilising additional coaching aids to condition the body and enhance specific components of fitness to support technical requirements.
Feel free to comment below……
