{"id":1000,"date":"2016-07-14T16:34:40","date_gmt":"2016-07-14T16:34:40","guid":{"rendered":"http:\/\/adriantuckercoaching.com\/?p=1000"},"modified":"2016-07-14T16:40:34","modified_gmt":"2016-07-14T16:40:34","slug":"integrating-sessions-to-support-strength-conditioning","status":"publish","type":"post","link":"https:\/\/adriantuckercoaching.com\/?p=1000","title":{"rendered":"Integrating Sessions To Support Strength &#038; Conditioning"},"content":{"rendered":"<div id=\"attachment_1004\" style=\"width: 223px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/FullSizeRender.jpg\" rel=\"attachment wp-att-1004\" rel=\"wp-prettyPhoto[1000]\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1004\" class=\"wp-image-1004 size-medium\" src=\"http:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/FullSizeRender-213x300.jpg\" alt=\"FullSizeRender\" width=\"213\" height=\"300\" srcset=\"https:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/FullSizeRender-213x300.jpg 213w, https:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/FullSizeRender.jpg 640w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\" \/><\/a><p id=\"caption-attachment-1004\" class=\"wp-caption-text\">Vito Mannone jumping against resistance<\/p><\/div>\n<p>With pre-season training in full swing across a majority of Europe, lots of planning and preparation is being done by coaching staff to get their players in a condition ready for the start of the new season.<\/p>\n<div id=\"attachment_1007\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-14-at-16.23.36.png\" rel=\"attachment wp-att-1007\" rel=\"wp-prettyPhoto[1000]\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1007\" class=\"wp-image-1007 size-medium\" src=\"http:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-14-at-16.23.36-300x170.png\" alt=\"Screen Shot 2016-07-14 at 16.23.36\" width=\"300\" height=\"170\" srcset=\"https:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-14-at-16.23.36-300x170.png 300w, https:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-14-at-16.23.36-768x434.png 768w, https:\/\/adriantuckercoaching.com\/wp-content\/uploads\/2016\/07\/Screen-Shot-2016-07-14-at-16.23.36.png 914w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1007\" class=\"wp-caption-text\">Jordan Pickford diving against resistance<\/p><\/div>\n<p>As in previous years its always good to utilise the support and expertise of the strength &amp; conditioning staff, sharing ideas to offer the best possible support to the players at this crucial period.<\/p>\n<p>The video clip may give you some idea of the work the guys preform, in this case utilising additional coaching aids to condition the body and enhance specific components of fitness to support technical requirements.<\/p>\n<p>Feel free to comment below&#8230;&#8230;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/nwyDqVuSlpQ\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With pre-season training in full swing across a majority of Europe, lots of planning and preparation is being done by coaching staff to get their players in a condition ready for the start of the new season. As in previous years its always good to utilise the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[10,12,5],"tags":[],"class_list":["post-1000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advanced-physical","category-coaching-content","category-physical","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/posts\/1000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1000"}],"version-history":[{"count":15,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/posts\/1000\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/posts\/1000\/revisions\/1019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=\/wp\/v2\/media\/1004"}],"wp:attachment":[{"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adriantuckercoaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}